Cheese

Cheese is a dairy product made by coagulating milk using rennet or natural acids, separating the curds from the whey. It comes in a wide variety of textures, flavors, and forms, including soft, semi-soft, hard, and aged cheeses. Cheese can be made from cow, goat, buffalo, or sheep milk, and the aging process, fat content, and flavorings contribute to the distinct characteristics of each variety. Common types include cheddar, mozzarella, gouda, parmesan, and brie.

Uses and Benefits:
Cheese is a rich source of calcium, protein, and essential vitamins such as A and B12. It is widely used in cooking and food preparation—melted in sandwiches, grated over pasta, baked into casseroles, or served on cheese platters. Besides adding flavor and texture to dishes, cheese also supports bone health and provides sustained energy. Artisanal and specialty cheeses have gained global popularity for their unique taste profiles and nutritional richness